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Festive Candlelit Mini Yoga Retreat

  • Chelwood Gate Village Hall Beaconsfield Road Haywards Heath, England, RH17 7LF United Kingdom (map)

Celebrate the season with warmth and tranquility at this Festive Candlelit Mini Yoga Retreat.

Amid the soft glow of candles and twinkling holiday lights, this special retreat blends gentle yoga, mindful breathwork, and deep relaxation to help you unwind and embrace the joy of the season.

Set in a peaceful, cozy atmosphere, it's the perfect opportunity to slow down, recharge, and nourish your body, mind and soul during this festive time.

Beginning with gentle, floor-based, intuitive, and breath-guided movement to arrive in our bodies.

Then moving slowly and consciously through a limited number of gentle and restorative Yoga positions, supported with simple props , enabling you to truly unwind your body.

Finally coming to stillness creating a comfortable position for your body to rest, and enjoying Yoga Nidra (a guided meditative relaxation) where all you need to do is simply listen and relax.

To enhance the experience, you will receive optional hands-on Reiki assist, a time-honored healing art from Japan, which uses a gentle touch and is synergistic with a restorative yoga practice.

Open to all levels, this retreat offers a moment of calm to restore balance and holiday cheer. Wear comfortable clothing - sports leggings or jogging pants are ideal.

No previous Yoga experience needed, just a desire to rest fully and deeply. You are guaranteed to leave feeling relaxed and at ease - what a wonderful way to practice self-care!

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10 November

Finding Balance: half day wellness retreat