Celebrate the peak of summer with a rejuvenating outdoor yoga retreat at the beautiful Hillside Wellness. Surrounded by nature, this half-day retreat invites you to reconnect with the vibrant energy of the season, as we come together in the fresh air to nourish our bodies, minds, and souls. πΏπΊ
The retreat will be a harmonious blend of yoga, breathwork, and meditation, designed to help you slow down, refresh, and recharge. As we honor the fullness of summer, weβll embrace the warmth of the sun, the sounds of nature, and the expansive energy of this vibrant time of year.
β¨ What to Expect:
Gentle and Flowing Yoga: Connect with your body and breath in a series of outdoor yoga sequences that move with the natural rhythm of summer.
Mindful Breathwork: Use the power of the breath to restore balance and calm, enhancing your sense of peace and presence.
Guided Meditation: Tap into the stillness of the mind and the beauty of the surrounding nature for a deep meditative experience.
The retreat will be held in the stunning, peaceful environment of Hillside Wellness, where the fresh air and scenic views will enhance your practice. Itβs the perfect opportunity to connect with yourself, nature, and others while honouring the spirit of midsummer.
Whether youβre looking to deepen your practice or simply take time for yourself, this retreat offers a chance to reset, unwind, and soak in the natural beauty around you.
π± Spaces are limited β reserve your spot today and immerse yourself in the beauty of summer! π±.
Open to all levels, this retreat offers a moment of calm to restore balance and holiday cheer. Wear comfortable clothing - sports leggings or jogging pants are ideal.
No previous Yoga experience needed, just a desire to rest fully and deeply. You are guaranteed to leave feeling relaxed and at ease - what a wonderful way to practice self-care!