Yoga classes in Nutley, Danehill, Chelwood Gate, Fletching and surrounding Sussex villages

Yoga to help you live your best life

Whatever your age, it is never too early, or too late to start practicing Yoga. Whether you are strong and supple, or working with impairment or injury, Yoga has something to offer you.

Yoga is incredibly beneficial to overall wellbeing; it can help you feel physically and mentally stronger, calmer, more relaxed, lighter on your feet and more comfortable in your skin.

If you have never practiced Yoga before I would be delighted to support you in starting on your Yoga journey. Each of my classes is accessible to beginners and your first class with me is free.

I offer a variety of group classes to choose from each week, suitable for all levels of ability, or you can contact me directly to arrange a private lesson.

  • Yoga Classes

    I teach several Yoga classes over the week, helping you commit to a regular practice, along with regular Sussex workshops and retreats. I teach at several venues including East Grinstead Sports Centre, Chelwood Gate Hall and Nutley Memorial Hall.

    Up-coming dates are available for booking via my schedule, and your first class is free!

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  • Private Yoga Lessons

    A private Yoga lesson focuses on your specific needs for example , if you’re working with an injury or medical condition, and can be a great way to ensure you get what you need from a Yoga practice.

    Private lessons can take place at at my home studio, situated in the quiet Sussex countryside, or a venue of your choice, or even over Zoom.

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  • Small Group Classes

    Small group classes can be arranged at a venue of your choice - this could be a standalone class or as part of a larger event / activity.

    I can also offer Yoga in the workplace including 30-minue “Escape your desk” sessions and chair-based Yoga. Yoga at the office has been proven to enhance employee wellbeing and productivity.

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“Adeline’s classes make me feel welcome and she helps me find options that work for me and my body. She is knowledgeable and patient; her passion for Yoga and her students shines through. ”
— Louise R.

Try a Yoga class for free and see if it’s right for you.

There’s no commitment, pressure, or obligation.